Connect with nature and allow your soul to speak

A basic function for humans to exist as a healthy functioning being is the consumption of food. This same function and our disconnect from it is also what is making us sick. The world around us is picking up speed, moving so fast, we are getting swept up in a fury of doing. When it comes to food we are seeking and acting on cravings that will have maximum flavour and nourishment and we want it now with little preparation. Sometimes we don't even stop to eat, stuffing food